YOGA VIDA

Union Square Schedule


WORKSHOPS & EVENTS
3/26 - Ying & Yang Flow w/Erica & Eileen: 2:00pm-4:00pm @Union Square
3/30 - The Yoga Student: A discussion on developing a yoga practice, finding a teacher, and Ashtanga Yoga w/Lindsay: 6:30pm-8:30pm @Noho
4/02 - Hamilton Yoga w/Prerna: 2:00-4:00pm @Union Square
4/06 - Anatomy: The Foot & Ankle w/Tracy Maltz: 7:30pm-9:00pm @Noho
4/13 - Submerge Vinyasa & Yoga Nidra w/Rebecca & Lindsey: 6:15pm-7:45pm @Noho 





 

 



NEWS & UPDATES
4/01 - 30 for 30 Challenge Begins! 
4/02 - June Weekday Intensive 200 Hour TT Registration Opens 
4/02 - 300 Hour TT: Iyengar Yoga: Foundations of Excellence Early Bird Deadline
4/23 - Reiki Level I Certification Training Registration Deadline
Catskill Forest Retreat Registration Open