Retreats


YOGA VIDA

CATSKILL FOREST RETREAT: YOGA, WELLNESS & BHAGAVAD GITA

Join Kajuan, Colleen, Rob & Mike in the foothills of the Catskill Mountains as we relax and renew with other like-minded yogis on our weekend escape to Menla Mountain Retreat Center.

PRACTICE asana twice daily - a vigorous morning routine and a slow, deep restorative session in the afternoon. There will be time to workshop poses so you leave with a better understanding of the how and the why.

EAT nutritious, tasty vegetarian meals for breakfast, lunch and dinner. The way we eat has a profound a ect on our mood, performance, and sleep pattern. Learn practical tools to enhance your daily consumption so you can optimize energy and rest.

STUDY a sacred and ancient text with a world renowned scholar. Dr. Satya Narayana Das will be leading daily discussions on The Bhagavad Gita. Find out why Gandhi, Emerson and Einstein were all drawn to this practical guidebook to living a considered life.

EXPLORE your free time with a variety of activities*: massage, acupuncture, swimming, nature hikes, white water rafting & more.*separate payment and booking required

YOGA VIDA

CATSKILL FOREST RETREAT: YOGA, WELLNESS & BHAGAVAD GITA

Join Kajuan, Colleen, Rob & Mike in the foothills of the Catskill Mountains as we relax and renew with other like-minded yogis on our weekend escape to Menla Mountain Retreat Center.

PRACTICE asana twice daily - a vigorous morning routine and a slow, deep restorative session in the afternoon. There will be time to workshop poses so you leave with a better understanding of the how and the why.

EAT nutritious, tasty vegetarian meals for breakfast, lunch and dinner. The way we eat has a profound a ect on our mood, performance, and sleep pattern. Learn practical tools to enhance your daily consumption so you can optimize energy and rest.

STUDY a sacred and ancient text with a world renowned scholar. Dr. Satya Narayana Das will be leading daily discussions on The Bhagavad Gita. Find out why Gandhi, Emerson and Einstein were all drawn to this practical guidebook to living a considered life.

EXPLORE your free time with a variety of activities*: massage, acupuncture, swimming, nature hikes, white water rafting & more.*separate payment and booking required

YOGA VIDA

JOURNEY TO INDIA

In March, we’re headed back to one of India’s most sacred places – Vrindavan. We will be staying at the Jiva Institute under the care of its Founder, Dr. Satyanarayana Das Baba-ji as we immerse ourselves in an authentic Indian cultural experience. We will have daily lectures with Baba-ji, yoga classes, and guided trips to the holy places of the region including Krishna’s birthplace, temples, and boat rides on the Yumuna river. We will visit a Goshala to care for protected cows, shopping markets, and the famous Taj Mahal. This is a rare opportunity to experience a taste of traditional India.







YOGA VIDA

JOURNEY TOINDIA:

In March, we’re headed back to one of India’s most sacred places – Vrindavan. We will be staying at the Jiva Institute under the care of its Founder, Dr. Satyanarayana Das Baba-ji as we immerse ourselves in an authentic Indian cultural experience. We will have daily lectures with Baba-ji, yoga classes, and guided trips to the holy places of the region including Krishna’s birthplace, temples, and boat rides on the Yumuna river. We will visit a Goshala to care for protected cows, shopping markets, and the famous Taj Mahal. This is a rare opportunity to experience a taste of traditional India.







YOGA VIDA

TODOS SANTOS: DEFINE YOUR HAPPY

Join us on the beach in beautiful Todos Santos as we relax, renew and explore ourselves surrounded by beauty on our weekend escape to the Happy Hotel.

How do you define your happiness? The Happy Hotel at Todos Santos is focused on immersing you in the local culture as you form your own definition. Kick back and relax with your toes in the sand or partake in one of many of the active endeavors in the surrounding locale.

Start your morning each day with a Rebecca Hajek led practice and then let yourself slip into the enchanting community around you. Enjoy breakfast in your room as the waves roll in outside your window. Fill your day with active pursuits including surfing at the iconic break at Cerritos, paddle boarding right outside your door, horseback riding along the beach, snorkeling with sea lions or fishing with a local guide. Spend your time relaxing at the spa with refreshing mud masks and workshops centered around astrology and healing. Wind down with a mindfulness practice in the afternoon and farm to table style dinners made with the freshest of locally sourced ingredients.

Find your happy down in Todos.

DATES & TIMING: February 16-21, 2017
LOCATION: San Cristobal Hotel, Todos Santos, MX
SELF INVESTMENT: $1600 for double occupancy; $1900 for single occupancy  
*REGISTRATION DEADLINE: TBD

YOGA VIDA

TODO SANTOS: DEFINE YOUR HAPPY

Join us on the beach in beautiful Todos Santos as we relax, renew and explore ourselves surrounded by beauty on our weekend escape to the Happy Hotel.

How do you define your happiness? The Happy Hotel at Todos Santos is focused on immersing you in the local culture as you form your own definition. Kick back and relax with your toes in the sand or partake in one of many of the active endeavors in the surrounding locale.

Start your morning each day with a Rebecca Hajek led practice and then let yourself slip into the enchanting community around you. Enjoy breakfast in your room as the waves roll in outside your window. Fill your day with active pursuits including surfing at the iconic break at Cerritos, paddle boarding right outside your door, horseback riding along the beach, snorkeling with sea lions or fishing with a local guide. Spend your time relaxing at the spa with refreshing mud masks and workshops centered around astrology and healing. Wind down with a mindfulness practice in the afternoon and farm to table style dinners made with the freshest of locally sourced ingredients.

Find your happy down in Todos.

DATES & TIMING: February 16-21, 2017
LOCATION: San Cristobal Hotel, Todos Santos, MX
SELF INVESTMENT: $1600 for double occupancy; $1900 for single occupancy  
*REGISTRATION DEADLINE: TBD

YOGA VIDA