YOGA VIDA

Prenatal Training




An 85-Hour Yoga Alliance registered prenatal teacher training.

Yoga during pregnancy supports conscious movement which cultivates an understanding of the changing body, builds strength & endurance, and helps to alleviate discomfort. This program prepares trainees to safely guide the pregnant student through a yoga class, as well as to support conversations around childbirth education.

Topics covered broadly include:

  • Anatomy & physiology
  • How to address the changing body in everyday life & through movement
  • Sequencing a prenatal yoga class
  • Modifying for the pregnant student in an open-level class
  • Breathwork & meditation
  • The paradigm of birth & our healthcare system
  • The postpartum period


LEAD TEACHERS: Samantha Moriarty & Connie Viglietti

GUEST TEACHERS: TBD

DATES & TIMES:
72 In-Studio Contact Hours
Weekend 1: May 2 - May 5, 2019
Weekend 2: May 16 - May 19, 2019
Weekend 3: May 30 - June 2, 2019

Thursdays & Fridays: 6:30pm - 9:00pm
Saturdays & Sundays: 9:00am - 6:30pm

    13 Non-Contact Hours
    8 Class Observations (10 hours)
    3 Homework Assignments (3 hours)

    LOCATION: Noho: 666 Broadway @ Bond St, 3rd Floor

    SELF INVESTMENT: $1,550
    Payment Deadline – Sunday, April 21, 2019

    EARLY BIRD RATE: $1,400
    Early Bird Deadline – Sunday, March 24, 2019
    *For the Early Bird Rate, full payment must be made by the Early Bird Deadline.

    TO REGISTER: Fill out an online application and then pay in full*! Training will be capped at 20 students.

    This training is open to ALL interested in the material - birthworkers, those expecting, yoga teachers, and anyone curious about learning more about pregnancy/birth/postpartum.

    *For those planning to teach yoga after program completion & looking for the YogaAlliance certification, a completed 200-hour yoga teacher training is required.

    * A FREE MONTH OF UNLIMITED YOGA CLASSES begins the day you pay your full tuition! No refunds within 31 days before the program begins, and refunds requested more than 31 days before the program begins lose $150 processing fee only.