The ancient science of Ayurveda provides us with a map of the territory of being human. Learn how to practice self-care for health and abundance, while individualizing your teaching to holistically care for students. Take your practice off the mat with balancing and cleansing techniques, and become a more integrative teacher.
THROUGHOUT THIS 25 HOUR AYURVEDA IMMERSION WE WILL EXPLORE:
>> Daily cleansing routines for wellness
>> Using Ayurveda is a diagnostic tool
>> Addressing imbalances with asana and yogic techniques
>> Refining your teaching for the seasons
>> Addressing insomnia, anxiety, depression, and emotional balance with Ayurveda
>> Eating for balance and holistic health
>> Care for the Caregiver
>> And more
*This course is also open to students with a steady practice who wish to learn more about Ayurveda.
LEAD TEACHERS: Alison Cramer
GUEST TEACHER: Dana Slamp
"Yoga and Ayurveda" by David Frawley
REQUIRED OUTSIDE WORK:
>> Perform 2 weeks of Dinacharya (daily Ayurvedic self care of 10 minutes or more).
Saturday: 9:00am-1:00pm & 2:00pm-6:30pm
Sunday: 9:00am-1:00pm & 2:00pm-6:30pm
Noho: 666 Broadway @ Bond Street, 3rd Floor
SELF INVESTMENT: $400
Payment Deadline TBD
EARLY BIRD RATE: $350
Early Bird Deadline TBD
TO REGISTER: Fill out an online application, and then pay in full*! Registration opens TBD.
* 1 month of FREE YOGA CLASSES start the day you pay your full tuition! No refunds within 31 days before the program begins, and refunds requested more than 31 days before the program begins lose $150 processing fee only.