200 & 300 Hour Teacher Training – YOGA VIDA
YOGA VIDA

200 & 300 Hour Teacher Training


200 Hour Teacher Training

FREE INFO SESSION  200 HOUR APPLICATION   YOGA ALLIANCE REVIEWS    FAQ'S 

 

THROUGHOUT THIS PROGRAM, WE’ll STUDY:

>> Yoga Asana
>> History of Yoga Teaching 
>> Methodology and Practicum
>> Intelligent Sequencing
>> Effective communication through hands-on adjustments and clear verbal cues
>> Working with special populations including pregnant women and those with injuries
>> Pranayama
>> Anatomy
>> Yoga Philosophy and Ancient Texts and Teachings
>> Subtle Anatomy including Chakras and Koshas

    YOGA VIDA MENTOR GROUP LEADERS:
    Emma Bowen, Laura Brandel, Erica Chen, Eileen Goddard, Nathan Lowry, Sangeeta Vallabhan & Jeffrey Villanueva

    TEACHERS
    Guy Donohue, Rebecca Hajek, Robert Lindsey, Tracy Maltz, Samantha Moriarty, Michael Patton & Adam Vitolo 

    REQUIRED TEXTS:
    “The Yoga Sutras of Patanjali” translation by Edwin F. Bryant *
    “Light on Yoga” by B.K.S Iyengar

    SUGGESTED TEXTS:
    “Bhagavad Gita” translation by Winthrop Sargeant
    “The Hatha Yoga Pradipika” translation by the Bihar School
    “Yoga Anatomy” by Leslie Kaminoff
    “Key Poses of Yoga” by Ray Long

    SUGGESTED PREPARATION
    Practice Yoga!

    OUTSIDE REQUIREMENTS DURING TT
    Observe 10 classes at Yoga Vida. Practice adjustments for 10 hours. Do 5 hours of community service.

    UPCOMING TEACHER TRAINING PROGRAM: 

    SPRING 2020 WEEKEND INTENSIVE
    January 31, 2020 - April 19, 2020
    Fridays: 6:30pm-9:00 pm 
    Saturdays: 9:00am-1:00pm & 2:00pm-5:30pm 
    Sundays: 9:00am-1:00pm & 2:00pm-5:30pm 
    * Off Weekends of 2/14-2/16 & 4/10-4/12 

    SELF INVESTMENT: $3,300
    Payment Deadline – Sunday, January 26, 2020

    EARLY BIRD RATE: $2,800 *
    Early Bird Deadline - Sunday, December 29, 2019
    *For the Early Bird Rate, full payment must be made in full by the Early Bird Deadline.

    If you’d like to meet some of the members of our Teaching Faculty and have specific questions answered before making your decision, join us for a Free Teacher Training Information Session.

    FREE INFO SESSION:
    Monday, November 4, 2019
    Tuesday, December 10, 2019
    Wednesday, January 8, 2020


    All info sessions take place from 8:00pm-9:00pm @ 666 Broadway, 3rd Floor and are lead by Senior Yoga Vida Teachers.

     

    TO REGISTER: Fill out an online application. Then pay in full**! Registration opens 12/1/19.
    * $500 of your tuition is non-refundable and non-transferable.
    ** FREE YOGA CLASSES start the day you pay your full tuition! Mats not included. 
    No refunds within 31 days before the program begins.


    SUBSEQUENT TEACHER TRAINING PROGRAM:

    FALL 2020 WEEKEND INTENSIVE
    September 25, 2020 - December 6, 2020
    Fridays: 6:30pm-9:00 pm 
    Saturdays: 9:00am-1:00pm & 2:00pm-5:30pm 
    Sundays: 9:00am-1:00pm & 2:00pm-5:30pm 
    * Off Weekend of 11/27-11/29




    300 Hour Teacher Training

    300 HOUR APPLICATION     FAQ    

    With so many yoga teachers out there, what can I do to differentiate myself? Never stop learning! We’re so excited to offer graduates of any approved 200 hour teacher training program another wonderful step toward becoming the teacher you know you can be. In our Yoga Alliance registered 300 Hour Training Program, we build foundational trainings by deconstructing the subtle aspects of what makes a knowledgeable and successful yoga teacher.

    Take our required 175 hours and choose how you’d like to invest in your remaining 125 hours.

    REQUIRED MODULES DATES HOURS
    Vinyasa: The Art of Sequencing & Assists TBD 50 
    Bhagavad Gita TBD 25 
    Meditation & Pranayama January 17-19 & 24-26, 2020 50 
    Therapeutic Essentials: Teaching Basics & Privates May 1-3, 2020 25 
    Embodied Anatomy TBD 25 

     

    OPTIONAL MODULES DATES HOURS
    Restorative Yoga
    January 10-12, 2020
    25 
    Yoga Nidra TBD 25
    Iyengar Yoga May 29-31, 2020 25 
    Trauma Informed Yoga June 5-7, 2020 25
    Inversions April 24-26, 2020 25 
    Modern Yoga TBD 50
    Yoga Sūtras of Pantañjali  TBD 50
    Retreat to the Catskills TBD 25
    Mentorship Program Winter & Summer Programs 75