Name : Ashtanga Vinyasa Yoga: The inner & outer path to self integration
Location : 666 Broadway
Date : 1-19-2012
Time : 6:15 – 08:15 pm
Description : The journey of the yogi is from the outer to the inner, from the gross to the subtle and like a mandala moves through concentric spirals deeper and deeper into the journey. Join David for a led Ashtanga Yoga Primary Series class with modifications for all levels. Ideas and deeper practices at the root of the physical postures will integrate into this fun and challenging two hour session. ($20)
Name: The Art of Touch & Physical Adjustments w/ Tanya B
Location : 666 Broadway
Date : 1-26-2012
Time : 6:15- 8:15 pm
Description : This 2 hour workshop will explain in detail how to adjust and use your touch as a way to enhance your experience within the art of teaching and practicing. Learn how to “see” your students and your own practice in a way that allows for a deeper connection.
This workshop will explain moving from your CORE, what that actually means and how it FEELS in your body. Learn to find new ways to engage students with your own touch and receptivity from adjustments.
Whether you are a teacher or beginning practitioner this workshop will offer you an experience that can enhance any yogic experience. Lots of tips and tricks instructed within a clear and focused structure-with an emphasis on anatomy and alignment. ($20).
Name: Hip Hip Hooray! A Forrest Yoga Approach to Hip Openers w/ Erica Mather
Location : 666 Broadway
Date : 02-2-2012
Time : 06:15- 08:15 pm
Description : Come to this all-levels workshop to use a Forrest Yoga approach to opening your hips. We’ll go deep, get sweaty, and do some fun arm balances that ask your hips to be on their way to loose. You’ll leave with that yoga feeling and get the best nights sleep you’ve had in ages. Seriously! ($20)
Name: Inversions Workshop w/ Jessie Barr
Location : 666 Broadway
Date : 03-15-2012
Time : 06:15- 08:15 pm
Description : Life can look a bit different upside down. Change your perspective with this Inversions Workshop, suitable for all levels. Learn headstand, forearm stand, and handstand in a moving and interactive workshop environment. Time to conquer those fears, people 
. ($20)
Name: Manifestation Yoga Workshop w/ Jennifer Pastiloff
Location : 666 Broadway
Date : 03-29-2012
Time : 06:15- 08:15 pm
Description : Expect to be delighted! Join Jennifer Pastiloff, as recently featured on Good Morning America, for her signature Manifestation Yoga Workshop. We will turn your world a bit upside down, laugh, sweat, sing, and open your hips and your heart while having some serious breakthroughs without being too serious. This workshop is designed to help you release what is no longer serving you as you manifest your dreams on and off the mat. Bring water, a sense of humor and an open heart. Expect to leave with your light shining brighter. Wine & Chocolate served at the end! ($25)