We are proud to offer our 200-hour Yoga Alliance Registered Teacher Training Program three convenient times a year at our new Noho location.

Our 200-hour Training Program is for more than just the aspiring yoga teacher. It’s for anyone in a transition, looking for direction, or simply searching for a deeper understanding of yoga. Students become part of a community of like-minded yogis looking to evolve their own personal practice. Working together in this supported group environment as well as with individual mentors, students will have an opportunity to grow as teachers and individuals.

Throughout this program, we’ll study…

• Yoga Asana
  • Teaching Methodology and Practicum
  • Intelligent Sequencing
  • Effective communication through hands-on adjustments and clear verbal cues
  • Working with special populations including pregnant women and those with injuries
• History of Yoga
• Pranayama
• Anatomy
• Yoga Philosophy and Ancient Texts and Teachings
• Subtle Anatomy including Chakras and Koshas

Yoga Vida Faculty:
Zoe Anna, Alyssa Arroyo, Domenic Savino, Kyle Miller

Guest Faculty:
Adam Vitolo, Heather Lilleston, Guy Donahaye, Dr. Satya Narayana Dasa, Robert Lindsey, Rebecca Jacobs, Cynthia King, Cat Acquaviva, Michael Patton…

Suggested readings:
“Light on Yoga” by B.K.S Iyengar
“The Yoga Sutras of Patanjali” translation by Edwin F. Bryant
“Bhagavad Gita” translation by Winthrop Sargeant
“Yoga Anatomy” by Leslie Kaminoff
“Key Poses of Yoga” by Ray Long

Suggested preparation:
Practice Yoga.

Self Investment:
Early Bird Rate: $2,500 (full payment received by Sunday May 6th)
Regular Tuition: $3,000 (full payment received by Sunday June 3rd)

FREE YOGA CLASSES start the day you pay your full tuition – So Pay Now :-) 

UPCOMING TEACHER TRAINING PROGRAMS:

June 2012 Weekday Intensive
Monday June 4th – Friday June 29th *
Monday – Friday
8:30 am-1:00 pm & 2:00-6:00 pm
* weekends off
Pay Online

Fall 2012 Weekend Intensive (10 weekends)
September 21st – December 2nd, 2012 *
Fridays: 6:30-9:00 pm
Saturdays: 10:00 am-1:00 pm & 2:00-5:30 pm
Sundays: 10:00 am-1:00 pm & 2:00-5:30 pm
* Off Thanksgiving Weekend (11/23)

Spring 2013 Weekend Intensive (10 weekends)
February 1st – April 21st, 2013 *
Fridays: 6:30-9:00 pm
Saturdays: 10:00 am-1:00 pm & 2:00-5:30 pm
Sundays: 10:00 am-1:00 pm & 2:00-5:30 pm
* Off Weekends of 3/15, and 3/29
-Spring Break & Easter/Passover-