Heather Lilleston

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Originally from northern california, Heather has been living and teaching yoga in New York City since 2003. She completed the Jivamukti teacher training with Sharon Gannon and David Life while finishing her bachelors at New York University, and completed her 800-hour advanced certification in 2008. She then continued her training in 2010, exploring a more Iyengar based approach with Rodney Yee and Colleen Saidman Yee at The Yoga Shanti 300-hour teacher training, which she now assists as a mentor.

Heather has trained and mentored numerous new teachers at Pure Yoga and The Shala and has been a contributing member of their respective Teacher Training Programs. Heather currently teaches at Yoga Vida in downtown Manhattan and at Yoga Shanti and Love Yoga in The Hamptons. Her classes integrate creative vinyasa sequences with meditation, chanting, good music and spiritual philosophy. Heather is known for her sweetness, passion and authenticity.

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